Here's the recording of our January journey circle during which we worked with Hedgehog to assert our boundaries.

One of the challenges many people have is setting boundaries. Overcoming this is such an important part of spiritual work. The bottom line is that saying 'no' to someone is saying 'yes' to yourself.

In this circle, Jason draws from material in his Spiritual Protection course about why it is so important to set boundaries and share techniques that can help with this. He then leads a guided shamanic journey to Hedgehog, a shielding specialist. What can Hedgehog tell you about ring-fencing time and space for yourself? How can Hedgehog help you find your 'no' and be bold enough to say it?

Here are the timings and resources. The transcript is at the bottom of the page.


- 07:10: Welcome and scene setting, including grounding meditation and opening the directions

- 19:20: Talk: setting boundaries

- 58:13: Getting ready to journey

- 1:09:52: Guided shamanic journey to Hedgehog

- 1:39:40: Sharing

- 1:54:10: Announcements and closing the directions


Spiritual Protection mini-course: The Basics Module. Click here to access. 

Transcript of the chat

19:02:39 From Tracey : Ahh greetings all. Beautiful blessings from cold South wales ๐Ÿ™๐Ÿ’—๐Ÿ•ฏ๏ธโœจ๐Ÿ’ซ
19:02:40 From Kyla : Hello from Kyla in snowy Stoke-On-Trent.
19:02:50 From Mandy Storey : Hi, Mandy from Weymouth ๐ŸŒž
19:02:58 From Rob + K-Cat ๐Ÿ˜‰ : Loving the slowly developing backdrop.
19:02:59 From Michelle Kidd : hello from a frosty country Durham ๐Ÿ’Ž
19:02:59 From Steve W : Good evening everyone from a very very cold and wintry North Yorkshire! Hope everyone is managing to keep warm in this freezing weather!
19:03:00 From Xenia Meinert : Hi from rainy Northern Germany!
19:03:05 From Kyla : That drum is beautiful.
19:03:07 From Mick Gates : Hey Mick from Devon
19:03:11 From Marj : Good evening - great to be sharing your lovely new room ๐Ÿ˜
19:03:11 From Susan's S10 : Good evening from chesterfield x
19:03:13 From Victoria : Warm wishes from Preston. Hot water bottle here ๐Ÿ™‚
19:03:13 From david : Hello from frosty Birmingham- its my birthday today! Happy to be spending part of it with our circle. x
19:03:15 From Karen Davies : good evening everyone. Karen on Skye
19:03:15 From Wendy : Hello from Nottingham xx
19:03:16 From Red : Hi from Portsmouth
19:03:17 From Heather : Hello, Heather from Lowestoft, Suffolk x
19:03:17 From Jane Davies : hello from Lytham St Annes
19:03:17 From Ilse : hi from Gloucestershire, frosty but no snow (yet??)
19:03:18 From alysonpowell : It all looks nice and cosy there. Very cold here in South Wales.๐Ÿ’š
19:03:19 From jaCKy fridlington : Hello from a frosty Lincolnx
19:03:22 From Gina : Hi from Gina.
19:03:22 From Ann : Hi Ann from Glasgow.
19:03:22 From rachael in London with Steve and Dave-โ€โฌ›&- : Hello all, how lovely to be with you all and see you settled in your new home
19:03:24 From Fiona Merritt : Hello from Fiona in a sparkly Heptonstall
19:03:24 From Maryline Leese : Good evening from Mid Wales where it is almost snowing!
19:03:25 From Davina : hello , from Dolgellau
19:03:26 From Karen Davies : very snowy and icy here
19:03:27 From Linda Lipinski : Hello from a very cold North London
19:03:28 From Lisa To All Panelists : Hi from
Lisa close to
Your new home and near brownthwaite fell!
19:03:29 From Jill Robinson : Hello from Jill in snowy Lancaster.
19:03:29 From Rebekah Bailie : Hello from Ipswich Suffolk
19:03:29 From Jayne : Helllo from Jayne in snowy Stoke-on-Trent
19:03:29 From jackie kersley : Hi everyone, from a snowy, icy and stormy Cullen, north east Scotland.
19:03:31 From Anne Jepson : Hello Anne here in a very chilly Surrey
19:03:34 From Ali : Evening from Ali in a chilly Manchester - with my hot water bottle and blanket.
19:03:40 From Kathy : Hi its Kathy from Petersfield very cold brr brr
19:03:45 From Sadie : Hello from an unusually cloud-free South wales x
19:03:48 From Miranda : Hello from Margate its a little chilly and very windy here.
19:03:48 From sarah : hello from snowy cumbria
19:03:49 From Joss To All Panelists : Hello from the Isle of Wight ๐Ÿ˜Š
19:03:49 From KarenC : Hi everyone from Karen in Oxfordshire
19:03:53 From Beverley Luke : Hi from Bev in North Devon
19:04:00 From Sharon Marshall : Hello from snowy Padiham
19:04:01 From Sandra : Hi Iโ€™ve not been here for almost a year. So glad to be back
19:04:02 From Lindsay Trevarthen : Hello from frosty North Staffordshire! Lovely to be at a live session at last.
19:04:09 From Bridget Sullivan-Blakeney : hi from slowly chilling Birmingham โœจ
19:04:10 From Gill Dunkerley : Warm wishes from Manchester, a little snow just falling. Nice to see the rugs are back.
19:04:11 From 888 : Hi Nicola, Jason and everybody from Niccola xx
19:04:12 From maureen : Hello from Manchester, I love the blue colour on your wall x
19:04:15 From Caroline : Hello from Edenbridge
19:04:15 From Vicki : Hello from Vicki & Jeff in Warwickshire xx
19:04:16 From Rachel : Hello from brrrrry Bristol x
19:04:22 From Mark Hudson : Hi Family and good New year ๐Ÿ™‚ hugs all
19:04:23 From Katy Thompson : Hey ! Katy from Sheffield back
19:04:26 From Lesley : Hello. Chilly in Devon too.
19:04:30 From Mick Gates : Mick from North Devon , hey!
19:04:40 From lyle : Hi from Peebles, Scottish Borders ๐Ÿ™‚
19:04:41 From Tracey Woodley : Hello everyone! from icy Reading )
19:04:47 From Rob + K-Cat ๐Ÿ˜‰ : Will you have any of your own drum birthing workshops?
19:04:54 From Geoffrey Hulme : Hello from Geoff & Chris from a snowy Rhos on Sea
19:04:54 From Stephanie Allen To All Panelists : Hello from (literally) the Isle of Avon - we are surrounded by water!
19:05:04 From Julie Cobbin : I've just managed to log on. ๐Ÿ™‚ Julie from Nottingham. ๐ŸŒฟ
19:05:08 From Michelle Kidd : looks wonderful new space ๐Ÿ’™
19:05:09 From Ali : Seems odd seeing you a different room. Hope you're settling in - and Blue, of course.
19:05:09 From Lynn : Hi everyone from a frosty Aberdeen.
19:05:13 From Sue Whitehead To All Panelists : Hi Sue from frosty Adlington!
19:05:19 From Mark Hudson : Happy Birthday David
19:05:19 From Stephanie Allen To All Panelists : Isle of Avalon not Avon!
19:05:25 From victoriasperrin : Hi from Lincoln
19:05:28 From Rebecca Alice : Hello from Torridon
19:05:37 From Lisa : The plants look
Like little green people!
19:05:42 From Michelle Kidd : happy birthday David
19:05:46 From helen sugrue : Hello from France - great to see you in your new place!
19:05:48 From Karen Bateman-Pearson : Good evening from south London- lovely to see your new front room! xx
19:05:54 From Anne A To All Panelists : Hi from Annie in Norfolk.
19:06:09 From Mark Hudson : Nice Colour on the walls
19:06:28 From Lynne Caldwell : Hello everyone from a very cold Scotland!
19:06:35 From 888 : think i'm 888 Niccoa
19:06:53 From Joy : Hi from snowy SW Scotland
19:07:02 From Lisa : How is blue?๐Ÿˆโ€โฌ›
19:07:49 From Ali : I'm only here to see Blue!
19:07:59 From Miranda : I am so glad Blue is able to come and give us his wisdom!
19:08:19 From Lisa : We all are ๐Ÿ˜‚๐Ÿˆโ€โฌ›
19:08:23 From Rob + K-Cat ๐Ÿ˜‰ : When I've moved with cats- I've allowed them out at feedtime - that way they'll come it quick as they want to be fed
19:08:23 From AnnyTurner : Ali ๐Ÿ˜†
19:08:37 From Rob + K-Cat ๐Ÿ˜‰ : Mystery School aka Blue Fan Club
19:08:52 From Michelle Kidd : blue walls for blue
19:08:59 From AnnyTurner : Good to be here ๐Ÿฅฐ
19:09:54 From Rob + K-Cat ๐Ÿ˜‰ : Was one on my drive midday two weeks ago
19:10:42 From Michelle Kidd : prickles are good boundaries
19:10:47 From Kyla : We have resident hedgehogs as well. They're so cute to seeing them totter around on the wildlife cameras.
19:10:51 From Julie Cobbin : Lindsay, I joined on New Year's Eve. I'm loving the Mystery School. ๐Ÿ’•๐ŸŒฟ๐Ÿ’ซ
19:16:04 From Lindsay Trevarthen : Julie ๐Ÿ’š๐Ÿ’š
19:21:35 From Rob + K-Cat ๐Ÿ˜‰ : ๐Ÿ™‚
19:21:56 From Rob + K-Cat ๐Ÿ˜‰ : ๐Ÿ’œ
19:22:23 From Rachael Halliday : Going with the flow in the west!!
19:22:30 From Mark Hudson : place of the Earth good place to hold the ppl
19:23:25 From Mark Hudson : Opps I work with the native American wheel ๐Ÿ™‚
19:24:02 From Michelle Kidd : 2023, a 7 year
7 is Magical
19:24:45 From AnnyTurner : But an empty well gives no water...
19:25:12 From Lisa To All Panelists : I say yes to avoid being lonely i think
19:25:25 From Michelle Kidd : we can't give from an empty cup.we need to fill ourselves first
19:26:02 From AnnyTurner : Oh how I'm looking forward to this...โ€ฆ.
19:26:08 From Lisa To All Panelists : You are so right jason i agree
19:26:27 From Tina To Lisa and All Panelists : Hi Lisa, If you want everyone to see your message, you need to click on everyone in the โ€˜toโ€™ box. If you donโ€™t, only myself, Jason and Nicola will see it.
19:27:14 From Mark Hudson : Good on you Jason 100% <3
19:28:42 From Michelle Kidd : we empower people at times by stepping back and supporting in other ways
19:31:01 From Ilse : and stepping back also creates space for others to step into - turns out we are not irreplaceable and others can give and offer in helping too!
19:32:06 From Karen Bateman-Pearson : I have been reading Four Thousand Weeks by Oliver Parks and that is one of his themes- to not take on everything we are offered/asked to do. Have been musing on this for 2023 so this Hedgehog journey is well timed ๐Ÿ™‚
19:32:57 From Karen Bateman-Pearson : yes the same at 54 yrs!
19:33:31 From Ali : Good advice to reflect on something before you say yes. Sometimes, I say yes because I think I want to do it. I realise later, that I don't.
19:34:00 From Lindsay Trevarthen : And at (nearly) 71! Iโ€™ve got much better at saying no in recent yearsโ€ฆ
19:34:10 From Marj : Very good advice Ali ๐Ÿ‘๐Ÿ˜
19:34:22 From Sandra : I recognise this in me. Always helping others but after a long time of doing so it drains my soul and leaves me vulnerable
19:34:28 From Katie Robinson : It's only a disturbing no. of weeks of life left if we believe we will only live the lifespan of the average person. I'm not sure anyone here is average!
19:34:39 From AnnyTurner : Yes Sandra ๐Ÿ™๐Ÿผ
19:35:26 From Rob + K-Cat ๐Ÿ˜‰ : Protection is the message of Hedgehog?
19:38:58 From Lisa To All Panelists : But you both seem to do soooo much and achieve so much with your time
19:39:26 From Xenia Meinert : The unhealthy pattern of wanting to get "love" and approval from other people by wanting to please them. So Looking Forward to this journey.
19:40:17 From Mark Hudson : a whip ๐Ÿ™‚
19:40:20 From bridget To All Panelists : What about saying no to yourself when you want to go too much x
19:40:23 From Lisa To All Panelists : You make me feel guilty do you get ip very ealry
19:40:28 From Ali : Can you say no to Jason, Nicola?
19:40:30 From bridget To All Panelists : Do too much
19:40:31 From Lisa To All Panelists : Or bed late?
19:40:32 From Xenia Meinert : Getting praise and approval from others, because we have done Things for them, can be addictive.
19:40:44 From Tina To bridget and All Panelists : If you want everyone to see your message, you need to click on everyone in the โ€˜toโ€™ box. If you donโ€™t, only myself, Jason and Nicola will see it.
19:40:56 From Veronika Cheasley-Rau : if I never say no what is my yes worth?
19:41:15 From AnnyTurner : Ahh Veronika.. food for thought
19:41:17 From Lisa To All Panelists : I am with you jason!!
19:42:25 From Sandra : Working as a nurse in the NHS itโ€™s expected we say yes
19:42:49 From Lisa To All Panelists : I have noted that phrase down thankyou!
19:42:58 From Lindsay Trevarthen : Completers/Finishers are pretty rare!! My OH is one; Iโ€™m an Initiatorโ€ฆ
19:43:01 From Rob + K-Cat ๐Ÿ˜‰ : Indeed Sandra. And I was wondering about how to say no to some patients so as to empower them.
19:43:38 From Veronika Cheasley-Rau : i know Sandra I work with nurses
19:43:49 From Rob + K-Cat ๐Ÿ˜‰ : Is Nicola going to answer Ali's question? ๐Ÿ˜‰
19:44:18 From Sadie : No can be a full sentence in itself and not just a word if people keep pushing
19:44:35 From Mark Hudson : Bless the NHS god bless you all
19:44:44 From Xenia Meinert : True, Sadie!
19:45:06 From Sandra : Self care and self nurture is so important otherwise you canโ€™t help anyone else
19:45:37 From Veronika Cheasley-Rau : so true Sandra!!
19:45:51 From Xenia Meinert : Yes, true, Sandra.
19:46:47 From Mark Hudson : dont watch the news
19:47:34 From Michelle Kidd : yes being aware of our thoughts too
19:48:11 From AnnyTurner : I don't have a tv either and don't catch much news,.It's not cos I don't care, it's that I can't handle all the misery
19:48:13 From Eileen Balfour : The News is So Poisonous. Who Shook The Jar !!!!!
19:48:25 From Julie Cobbin : I haven't watched the News for a decade either; too depressing.
19:49:16 From Mark Hudson : its all the narrative as well
19:49:29 From Rob + K-Cat ๐Ÿ˜‰ : As a teenager I could see what the 10pm news was doing to my bipolar father so stopped watching it (I'm now 54).
19:49:44 From Sandra To All Panelists : Iโ€™ve not considered that. I always watch, over watch , the news. I am going to have a break.
19:50:01 From Karen Davies : chakra clearing is something I do for others in my reiki and energetic work But find it really difficult to do it for myself!
19:50:51 From Rob + K-Cat ๐Ÿ˜‰ : Karen - do you a reiki practitioner that you could see?
19:51:30 From Mark Hudson : Ive started to do that to Karen
19:52:00 From Karen Davies : I do distance healing with my friend . not found someone here.
19:52:12 From Karen Davies : Great Mark how's it going?
19:52:40 From Mark Hudson : I do the same Reiki 2
19:52:46 From Michelle Kidd : I don't use should anymore because I don't like how it feels
now I say I Could
feels much better
19:52:54 From Mark Hudson : all good here ty asking
19:53:41 From Tina To Sandra and All Panelists : Hi Sandra, If you want everyone to see your message, you need to click on everyone in the โ€˜toโ€™ box. If you donโ€™t, only myself, Jason and Nicola will see it.
19:53:45 From Lisa To All Panelists : This is very relevant to me as a parent i think this is my message for this eve
19:54:06 From Karen Davies : yes Michelle, self talk makes such a difference. I too am trying to be more awareof should.could and if!
19:54:21 From Mark Hudson : I do it online in a group as its more powerful
19:54:31 From Rachael Halliday : I love that quest to journey to hedgehog withโ€ฆ maintaining healthy boundaries brings a smile to my lips and heart
19:54:41 From Lisa To All Panelists : Do you read newspapers
19:54:44 From AnnyTurner : Me too Nicola!!
19:55:00 From Deborah Wale : Choice of newspapers as well - some seem to be designed to raise my blood pressure!
19:55:17 From Lindsay Trevarthen : What you need to know will come to you somehowโ€ฆ
19:55:18 From Colette : I need to know whatโ€™s in the news for my job but I never look at it after tea time!
19:55:23 From AnnyTurner : Don't read newspapers either! For years!
19:55:31 From Colette : And I also try not to go on Twitter for the same reason
19:55:46 From Marj : Me too
19:56:03 From Linda Lipinski : I donโ€™t watch the news. But still know what is going on in the world Donโ€™t read newspapers either
19:56:11 From Shivani Maria : The news has such a negative bias. To be well, we need to filter what is relevant & uplifting
19:56:23 From Rob + K-Cat ๐Ÿ˜‰ : People seem to love to fill me in on the news that I don't watch
19:56:33 From Mark Hudson : have to be so carful about our energy
19:56:35 From Karen Davies : me too. no news newspapers but feel more connected to the world
19:57:51 From Sandra : We are given a narrative thatโ€™s not always healthy in the news. In the headlines are always doom and gloom
19:57:58 From Lisa To All Panelists : If you had podcasts i would be able to
Listen to you both in the car driving to work rather than the news!๐Ÿ™
19:58:01 From Mark Hudson : sure
19:58:07 From Ann : I do not watch news as find it overpowering. Also very biased. Read what I need.
19:58:40 From AnnyTurner : Oh never thought about those guardian articles, my friend recently sent me something about how good it is for you being outside...
19:58:46 From maureen : I stopped watching the news after listening to Jasonโ€™s spiritual protection course a couple of years ago. It also helped me to not get triggered by things going on that I canโ€™t change, though Iโ€™m still working on that.
19:59:01 From Rob + K-Cat ๐Ÿ˜‰ : Send out 20 mins of silence for peeps to listen to sat with a tree?
19:59:10 From Lisa To All Panelists : I agree
19:59:20 From Mark Hudson : I some times watch the real news online but limit it
20:00:25 From Karen Bateman-Pearson : yes please!
20:00:42 From Shivani Maria : I love the papers called โ€˜positive newsโ€™ & the lighthouse
20:01:50 From Mark Hudson : drum sounds good maybe the room has good audio
20:02:00 From Ian and Zoe : Thats a beautiful drum, what hide is it?
20:04:00 From Ian and Zoe : Thank you! โค๏ธ
20:42:02 From Rob + K-Cat ๐Ÿ˜‰ : Thank you. Today ... the guiding through tight spaces and concealed doors becoming visible had my imagination go to Willy Wonkers chocolate factory.The lush green landscape was, well the artifical sugary world of Willy Wonkers. Your wolf arrived with hedgehog on her back. Then all disappeared and I was wil hedgehog on my drive, then was the hedgehog on my drive wandering through to explore my garden.Give me some perspective on how hedgehogs move around the hedgehog run I had constructed to get them around my raised beds.Then todays work team meeting interrupted.Tried again through my axis mundi to my power animal. Got some spaced out sensations, but was pulled back again to the team meeting.So just candle flame gazed for rest of the drums.
20:43:25 From Rob + K-Cat ๐Ÿ˜‰ : K keeps her journeys to herself
20:43:48 From Fiona Merritt : Sometimes I can open up too much to fill silences. Hedgehog helped me to see that its good to take a few breaths and enjoy the silence, then make a conscious decision on what to share.
20:44:11 From Freda : My message.... What are my unconscious boundaries, are they stopping me from learning?
20:44:11 From Kyla : Met with my Raven guide in his human form and sat down in the hedgerow with him. I laid down and heard the world fade out, a saw my raven guide throw his raven feathered cape over me and I was out like a light for the rest of the journey, until the call back beat.
20:44:18 From Xenia Meinert : Hi Blue!
20:44:29 From KarenC : I asked hedgehog to help me with healthy boundaries with food. He gave me the ability to produce spikes onto my face and hands to stop me from being able to pick up or eat the unhealthy food!!
20:44:35 From Kyla : The supervisor has arrived haha.
20:44:42 From Ann : Blue the wise one.
20:45:04 From Miranda : Good to see Blue. Lovely time healing with Hedgehog.
20:45:07 From Karen Davies : hedgehog invited me to sit down on a log opposite him. I saw lots of hedgehogs in the background and as hedgehog stared at me I Started to feel uncomfortable as I started to realise that I needed to go inside myself to set boundaries and say no to me. Hedgehog showed me that I didn't my spines on the outside! left me with a feeling I had some hard uncomfortable work to do deep in myself and my own thoughts!
20:45:09 From Ilse : hedgehog stayed well hidden and asleep, but that felt like the message: I too need time out in nature, away from everyone and inaccessible, no phone or internet, and rest / sleep. Close to mother earth to really listen to her.
20:45:11 From Ali : Seemed to be guidance for me around understanding that physical boundaries in this reality are vulnerable, changeable, can only find so much protection and sense of safety in them. Work on my psychic boundaries using my imagination. Things are boundless really, no boundaries. It's up to me to decide where I want to put them. Can play with them too, not fixed.
20:45:28 From Deborah Wale : I have been taking a nap in the afternoon and feel guilty. I was told to have this as constructive intentional dream time, to invite them in to my dreams.
20:45:31 From Ann : Need to spend time with journey to make sense of it.
20:46:33 From Xenia Meinert : I just repeatedly kept seeing a hedgehog like a humanized form Standing on two legs, clothed as a king with Crown, szepter and royal clothes, Standing in his strength, saying Nothing, just radiating strength from the inside. Not what hedgehogs do, eh? He wasn't Curling up, but Standing there in authority.
20:46:56 From Rachel : I met Mrs Tiggy-Winkle in a cottage in the woods and she gave me a green velvet cloak and a crown made of twigs and leaves.
20:47:08 From Rachael Halliday : Hedgehog showed me the need to have my own soft boundary where I can take refuge, a heart mind connection that I can curl into. Also showed me that I donโ€™t have to be concerned about other peopleโ€™s barriersโ€ฆ if thereโ€™s a fence in my way thatโ€™s not my boundary so I can walk under it or through a gap I can carefully cross and go about my business without harming anyone else
20:47:16 From Rob + K-Cat ๐Ÿ˜‰ : Saying no to the demanding inner child, or to specific subpersonalities that come up for us.
20:48:34 From Gill Dunkerley : My messages were around play/Joy. Hedgehog demonstrated fun in a pile of leaves and I therefore took that to mean โ€œwill it be fun to do whatโ€™s asked of me? Will it bring me joyโ€. I think Iโ€™m being asked to consider if I will enjoy doing things. Also I felt prickly sensation in thigh so I wondered if this was about noticing how what Iโ€™m being asked to do is felt in my body. If discomfort then maybe itโ€™s a no.
20:49:11 From Rebekah Bailie : Squirrel showed me to store up resources for the time they will be needed.
20:49:12 From maureen : I didnโ€™t journey but Thinking of hedgehog made me remember a dream I had a few months ago of a hedgehog which I never worked out the meaning of, so I will go back to that dream to try and work it out.
20:49:26 From helen sugrue : I had a joyful time with Wolf dancing in autumn leaves whilst knowing that Hedgehog was rootling in the leaves nearby. I felt very clearly that my boundaries have become too restrictive ( fears due to illness) but that connecting to my physicality in nature is very freeing and grounding - healthy boundaries seem to follow from there.
20:49:46 From AnnyTurner : Hedgehog says 'protect your inner light. Don't let it be depleted. Wear my coat of prickles if you feel you don't have the strength to say no - feel it surround you, and gain strength from it. Sometimes it may feel that the spikes may be longer or shorter, depending on how you feel, what you are dealing with. Keep your centre sound. Notice a balance, as with scales, when you are faced with a decision. Does your light waver or flicker? Look for the steady flame which is your inner guiding light. Feel this and you will find that balance .Maintaining healthy boundaries is a balance and you will feel the correct balance for you. Notice it, next time you have to make a decision. Feel your own balance with your own boundary, no one else lives within your boundaries'. Hedgehog began weaving a figure of 8 round my feet and ankles,and the shape wove around my body, like an infinity figure of 8 and up and over my head, and back down, a lovely light.
20:49:56 From Miranda : Hedgehog reminded me to have a sweetie jar.
20:50:25 From Marj : Thank you for all the wisdom everyone ๐Ÿ’–
20:51:06 From AnnyTurner : ooooh Rachael, and Rachel!! Lovely!
20:51:25 From Eileen Balfour : a Veps legend, the (female) hedgehog appears in a creation myth. According to it, early on, there was no dry land; the entire world was just a big lake. It was a giant hedgehog who brought soil and sand with its needles, creating dry land. I received TRANSFORMATION
20:52:28 From Linda Lipinski : Hedgehog said to say No without saying no. But to say it with dignity is very powerful

I also was met by a hedgehog like Mrs Tiggiwinkle who introduced me to many other hedgehogs who lived in an old cat basket
20:52:47 From Gill Dunkerley : Thank you Jason, wise words.
20:54:11 From Kathy : Was in a golden chariot with a giant hedgehog, who led me through a stormy sky, being hurled about, calm settled down into a purple, pink sunset, calm settled over me and slept within a nest of hedgehogs protecting me -
20:54:24 From Rachael Halliday : @Anny โ€” steady flame sounded like a perfect way to describe it
20:54:58 From helen sugrue : Really enjoyed all these insights - thank you so much everyone
20:55:02 From Jane Davies : disappointed not to get anywhere on my journey
20:55:07 From maureen : Anny I Love your insights about your inner light x
20:55:37 From Pauline ORMEROD : Thankyou for your well timed Journey tonight. lovely to meet hedgehog.
20:56:30 From maureen : Thanks Jason and Nicola, goodnight everyone
20:57:10 From alysonpowell : Itโ€™s been a very interesting journey and evening. Thank you everyone who shared. Look forward to being with you all again soon. Thank you Jason, Nicola and Blue.๐Ÿ’š
20:57:59 From Margaret Laycock : Thank you all for a most illuminating evening with many helpful insights, much has become clearer to me
20:59:25 From Gill Dunkerley : Lovely evening. Thanks for all the shares. Looking forward to the next online retreat! They are always so restorative.
20:59:28 From Julie Cobbin : The wind is my favourite element. ๐Ÿ’ซ
20:59:34 From Eileen Balfour : Blessings and Gratitude for Your Wisdom.
20:59:34 From Wendy : Thank you Jason and Nicola for a really enjoyable, helpful, insightful evening - perfect timing xx
20:59:37 From Anne Jepson : Thank you xx
20:59:47 From Mark Hudson : Thank you all
20:59:53 From Karen Bateman-Pearson : Thank you so much this evening- Hail and farewell xxxxx
20:59:53 From Mandy Storey : Thankyou๐Ÿ’ซ
20:59:54 From Caroline : Thank you everyone your room looks really cozy
20:59:54 From Miranda : Really valuable thank you all so much
21:00:04 From Heather : Thankyou xx
21:00:11 From Marj : Thank you Jason, Nicola and Blue ๐Ÿ’–
21:00:17 From AnnyTurner : It's a joy to be here and share with you all THANK YOU Nicola and Jason ๐Ÿ™๐Ÿผ LOve to all xx
21:00:28 From Linda Lipinski : Thank you both so much for a very insightful evening. Xx
Blessings to you both ๐Ÿ™๐Ÿป
21:00:32 From Davina : thank you all xx
21:00:49 From Katie Robinson : Thank you, and all of those who shared insights.๐Ÿ™
21:00:58 From Jayne : Thank you ๐Ÿ’š
21:01:07 From Julie Cobbin : Thank you, Nicola and Jason ๐Ÿ’•๐ŸŒฟ๐Ÿ’ซ
21:02:11 From Jan shod : Thank you for this eveningโ€™s circle. It has been good to be here after a long break and only being able to listen to replays. Very helpful insights at this time. Blessings to all. xx
21:02:15 From Bridget Sullivan-Blakeney : Thank you both and all, for an insightful session , blessings XX โœจ
21:02:53 From Rob + K-Cat ๐Ÿ˜‰ : Hail and fairwell.
21:02:54 From Mark Hudson : Thank you all and fare well xx
21:02:58 From Ann : Thank you everyone, always peaceful and blessing filled.๐Ÿ’š๐ŸŒต๐Ÿฆ”๐Ÿฆ”๐Ÿฆ”
21:03:17 From Katy Thompson : Thank you
21:03:22 From KarenC : Thanks very much to everyone. A lovely evening!
21:03:22 From 888 : Thankyou xx
21:03:23 From bridget To All Panelists : Amazing thank you so much for this first circle. Xxx
21:03:27 From Rachael Halliday : Thank you everyone, Jason, Nicola and Blue too x
21:03:29 From david : Thank you so much. xxx
21:03:31 From Linda Lipinski : Hail and farewell
21:03:33 From Ali : Lots of food for thought - as always. Thank you so much. Blessings to everyone.
21:03:39 From Xenia Meinert : Thank you very much, Wonderful and powerful evening! xx Blessings
21:03:41 From Fiona Merritt : Thank you, Nicola and Jason - loved this topic -very helpful and insightful
21:03:42 From Shivani Maria : Thank you so much ๐Ÿฅฐ
21:03:46 From Lindsay Trevarthen : Thank you so much, Nicola and Jason. I fell asleep so I shall watch my dreams xx
21:03:48 From Lynn : Thank you ๐Ÿฆ”
21:03:48 From Kathy : Thank u for a lovely evening, see u soon, farewell all
21:03:49 From Tracey Woodley : Great insights & another fab evening. Thanks to all especially Nicola & Jason
21:03:49 From Xenia Meinert : Good night!