In this Lesson we are going to look at coming out of the Shamanic Journey and then making the most of anything you sensed.

It is traditional to return from a Journey using what’s known as the Call Back beat. The purpose of this different drum beat is as the name suggests, it’s simply to call you back, to jog you back into full consciousness and into your physical reality. We will talk about how this beat sounds and what to do when you hear it.

We will then go on to share techniques to ensure that you are grounded once you arrive back, before concluding with some advice on how to capture the detail of your Journey through journaling, so you can begin to work on its interpretation.